Herbal Information For You 

Home Conditions Herbs A to Z About Us Safety Precautions




Here is an anti aging tip. To practice natural anti aging habits keep in mind that a diet rich in antioxidants is the key to your success whether you get them from fruit, vegetables, nuts, seeds or herbs. Antioxidants fight free radicals which cause aging and many diseases.

There are several anti aging vitamins which provide the best regimen. Vitamin E is very important. It is the master anti aging vitamin. Vitamin E fights skin aging and reduces oxidative stress. It repairs dry skin when used as a cream or lotion. Vitamin E helps protect against UVB damage in sunscreens.

Taking Vitamin E helps prevent and limit the damage caused by free radicals and oxidation. This helps protect against cancer and other diseases and aging in general. Due to its antioxidant effect on the brain's neurons studies are underway to see how Vitamin E may delay or even prevent cognitive delay or decline in the elderly. Vitamin E also improves the immune system functions.

High on the anti aging list is Vitamin C. It is another powerful antioxidant that promotes skin radiance and repair and helps protect against UV rays. . This vitamin helps to regenerate other antioxidants. Vitamin C improves the production of collagen making skin more firm and youthful. It repairs connective tissue which helps in preventing and reducing wrinkles and to heal wounds.

The anti cancer qualities of Vitamin C reduces the odds of developing cardiovascular disease. It is being studied to see how it may delay or even prevent the formation of age-related cataracts and macular degeneration.

Vitamins A, all B vitamins and vitamin K all help in anti aging. But again, antioxidants are the key.

Search by Herbs


Herbal Remedies for Acne   
Adult Acne Treatment   
Cure Acne     
Natural Acne Treatment   
Natural Cures for Arthritis   
Rheumatoid Arthritis Treatment   
Natural Herbs for Arthritis   
Natural Arthritis Pain Relief   
Arthritis Supplements   

ADHD Diagnosis   
ADHD Treatment
ADHD in Children   
ADHD in Adults   
ADHD Medication   
Attention Deficit   
Attention Disorder   
Deficit Disorder Symptoms   
ADD in Adults   

Allergy Symptoms   
Allergy Testing   
Allergy Medicine   
Gluten Allergy   
Peanut Allergy   
Mold Allergy    
Dairy Allergy  
Seafood Allergy   
Animal Allergy  

Anti Aging Supplements   
Anti Aging Vitamins   
Anti Aging Herbs   
Anti Aging Secrets   
Anti Aging Medicine  
Best Anti Aging Products    
Powerful Antioxidants  
Antioxidant Supplements   
Antioxidant Diet