Herbal Information For You 

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Conditions

Acne Control Herbs
ADD and ADHD Control
Allergies
Anti-Aging/Antioxidant Herbs
Anti-Cancer Herbs
Anxiety and Depression
Aphrodisiac Herbs
Aromatherapy Herbs
Arthritis
Asthma Control
Back Pain
Blood Pressure Control
Breast Health and Enhancement
Cholesterol Control
Diabetes Control
Digestion and Stomach
Ear Health
Eye Health
Hair Loss Control
Headache/Migraine
Heart Health
Infections/Flu/Virus
Liver Health
Lactation and Milk Production
Men's Health
Memory and Alzheimer's
Menopause
Pet Care
Respiratory System
Sleep Aids
Teeth and Gums
Thyroid Control Herbs
Weight Control Herbs
Women's Health



 

 

 

Herbs for Sleep Aids

Herbal remedies have been used for thousands of years for their sleep-inducing properties. These herbs have soothing and tranquilizing properties and some combat tension, anxiety, depression and restlessness. Some are also muscle relaxers and pain relievers. They help to fall asleep and stay asleep, usually with very few side effects.

The following herbs have been used to induce sleep and treat insomnia.

Asian Chasteberry
Basil
Catnip
Chamomile
Crimson Sage
Fennel
Hawthorn
Hops
Horsetail
Kava Kava
Lady's Mantle
Lemon Balm
Lobelia
Meadowsweet
Motherwort
Mugwort
Mullien
Passion Flower
Pennyroyal
Reishi
Saint Johnís Wort
Schisandra
Skullcap
Tarragon Leaf
Valerian



 


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