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Spearmint has been used as an herbal remedy for many centuries. Similar to Peppermint, but milder, it is used in a tea form for all digestive disorders.

Spearmint is used to treat fevers, bronchitis, cramps, chronic gastritis, common cold, headaches, indigestion, morning sickness, motion sickness, nasal congestion, nausea and halitosis.

Externally Spearmint is used as a poultice on bruises. The essential oil in the leaves is a powerful antiseptic and a good rub for stiffness, muscle soreness and rheumatism.


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