Herbal Information For You
Valerian has been used
for centuries as an herbal remedy. It contains tranquilizing and sedative
properties and is very relaxing to the whole system. It is used to treat
sleeping disorders, insomnia, restlessness, anxiety, nervous
tension, hysteria, excitability, stress and intestinal colic or cramps.
is also used treat gastrointestinal pain and irritable bowel syndrome. It
is often used for people who are discontinuing tranquilizers. It is also
used as an anticonvulsant, muscle relaxer and mood stabilizer.
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